Winter 2019 Programs

WINTER PROGRAMS – The session will run from the week of January 7th until the week of March 29th for adult classes. Registration is available online at www.rrrha.ca or through the office. Click here for class descriptions.

 

ADULT CLASSES

BALANCED YOGA         10 classes                            

Mondays w/Marcy 

January 7th – March 25th* (excluding February 18th and 25th)

Time: 9:30am – 10:45am

Cost: $125.00 (member); $140.00 (non-member)

Minimum 5 participants

 

INTRODUCTION TO MEDITATION     8 classes                                                      

Mondays w/ Vanitha 

January 14th – March 11th* (excluding February 18th)

Time: 11:00am – 12:00pm

Cost: $95.00 (member); $105.00 (non-member)

Minimum 6 participants

 

PILATES                                                      

Mondays w/Laurie       10 classes

January 7th – March 18th* (excluding February 18th)

Time: 7:30pm - 8:20 pm

Cost: $120.00 (member); $135.00 (non-member)

Minimum 5 participants

 

*NEW* YOGA FOR MOM AND BABY

Tuesdays w/Silvia       10 classes

January 22nd – March 26th

Time: 10:00am – 11:00am

Cost: $135.00 (member); $150.00 (non-member)

Minimum 5 participants

 

THERAPEUTIC YOGA FOR A BETTER BACK   12 classes

Tuesdays w/ Vanitha

January 8th – March 26th

Time: 7:30pm – 8:45m

Cost: $150.00 (member); $165.00 (non-member)

Minimum 6 participants

 

50+ YOGA           12 classes                                      

Wednesdays w/ Vanitha

January 9th – March 27th

Time: 10:00am – 11:30am

Cost: $160.00 (member); $175.00 (non-member)

Minimum 6 participants

 

*NEW* TOTAL BODY CONDITIONING (TBC)   11 classes

Wednesdays w/Marcy

January 9th – March 27th (excluding February 20th)  

Time: 10:00am – 11:00am

Cost: $110.00 (member); $125.00 (non-member)

Minimum 5 participants

 

YOGA                                                          

Thursdays w/ Vanitha       12 classes

January 10th – March 28th

Time: 9:00am - 10:30am

Cost: $160.00 (member); $175.00 (non-member)

Minimum 6 participants

 

*NEW* RESTORATIVE YOGA       12 classes                                                    

Fridays w/ Vanitha

January 11th – March 29th

Time: 10:00am - 11:30am

Cost: $160.00 (member); $175.00 (non-member)

Minimum 6 participants

 

CHILDREN’S CLASSES

Music for Little Movers and Shakers

Thursdays w/Becki

January 10th – February 14th

10:00am – 11:00am​​

1 – 2 years old parented 

Cost: $60.00 (members); $75.00 (non-members)

 

*youth ages 14+ may be able to register. Please contact office for details

**Drop-in passes available for classes if minimum number of registrants has been reached.

 

Other programs at the Ranch:

Calgary Gojukai Karate: Please visit http://calgarygojukai.com/ to sign up for child and adult Karate classes.

Deb Laxton School of Dance: Please visit http://www.thedeborahlaxtonschoolofdance.ca/ to register for child and adult dance classes.

Rocky Ridge Rockers: Join the rockers every Tuesday at the Ranch from 1-3pm for coffee and crafting (bring a project to work on). Free and open to everyone.

Sportball: Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Please visit https://www.sportball.ca/calgary/ to register.