Fall Classes 2018

FALL PROGRAMS – The session will run from the week of September 17th until the week of December 7th for adult classes. Registration will be available in early August online at www.rrrha.ca or through the office.

ADULT CLASSES

YANG/YIN YOGA         12 classes                            

Mondays w/Marcy 

September 10th – December 10th* (excluding October 1st and 8th)

Time: 9:30am – 10:45am

Cost: $155.00 (member); $170.00 (non-member)

 

PILATES                                                      

Mondays w/Laurie      13 classes

September 10th – December 10th* (excluding October 8th)

Time: 7:30pm - 8:20pm

Cost: $155.00 (member); $170.00 (non-member)

 

*NEW* INTRO TO MEDITATION   8 classes                                                      

Tuesdays w/ Vanitha 

October 2nd – November 20th

Time: 6:30pm – 7:30pm

Cost: $95.00 (member); $105.00 (non-member)

 

THERAPEUTIC YOGA FOR A BETTER BACK   14 classes

Tuesdays w/ Vanitha

September 11th – December 11th

Time: 8:00pm – 9:00pm

Cost: $170.00 (member); $185.00 (non-member)

 

50+ YOGA           14 classes                                      

Wednesdays w/ Vanitha

September 12th – December 12th

Time: 10:00am – 11:30am

 Cost: $180.00 (member); $195.00 (non-member)

 

*NEW* FLOW YOGA     13 classes

Wednesdays w/Marcy

September 12th – December 12th *(excluding October 3rd) 

Time: 12:00pm – 1:00pm

Cost: $155.00 (member); $175.00 (non-member) 

 

*NEW* INTRODUCTION TO ART     8 classes

Wednesdays w/Alpana

September 12th – October 31st

Time: 1:00pm – 2:30pm

Cost: $115.00 (member); $130.00 (non-member)

Minimum 5 participants

*Supply list:

 5 Basic Acrylic colour tubes

        Set of paint brushes

 1 Canvas (max size 16” x20”)

1 colour palette or disposable plate

*Cost of supplies should fall into the $25-30 range. Arrangements have been made at the Beacon Hill Michael’s store for a discount if the Rocky Ridge class is mentioned.

 

YOGA                                                          

Thursdays w/ Vanitha       14 classes

September 13th – December 13th

Time: 9:00am - 10:30am

Cost: $180.00 (member); $195.00 (non-member)

 

*NEW* RESTORATIVE YOGA       14 classes                                                    

Fridays w/ Vanitha

September 14th – December 14th

Time: 9:00am - 10:30am

Cost: $180.00 (member); $195.00 (non-member)

 

*NEW* FUN-KY YOGA         10 classes

Fridays w/ Marcy

October 12th – December 14th

Time: 10:45am - 11:45am

Cost: $120.00 (member); $145.00 (non-member)

 

CHILDREN’S CLASSES

 

*NEW* Music for Little Movers and Shakers

Get ready for some singing, moving, and shaking! Through this active music/movement class children will develop musical skills and a foundation for the enjoyment of music. Children (and their grown-ups!) will sing, move, play simple percussion, hear instruments, develop musical literacy, and read musical stories. Instructor has is an elementary music teacher with Orff Canada Level III certification.

Tuesdays – 6 week session

September 25th – October 30th

9:30am – 10:15 am​​

1 – 2 years old parented 

$60.00 Members; $75.00 Non-members

 

10:30am – 11:15am ​​

18 months – 3 years parented*

$60.00 Members; $75.00 Non-members

*parents are welcome to bring younger siblings however all children ages 18 months and older must be registered as participants. A discounted rate for siblings will apply at a rate of $8.00 (members) per class ($48.00 for the session) and $10.00 (non-member) per class ($60.00 for the session).

 

*NEW* Yoga for Children

This introduction to yoga for Preschool and kindergarten aged children will expose your little one(s) to the art and joy that many adults enjoy. The physical movements combined with the cognitive process of learning new words – a kinesthetic process which aids learning can help young children build vocabulary. In addition, breath work can help them build their balance, improve coordination and develop their ability to consciously relax.

Mondays September 10th – November 5th (excluding October 8th)     8 classes

Time: 1:15pm – 2:00pm

Cost: $75.00 Members; $85.00 Non-members

 

Thursdays September 13th – November 8th (excluding October 9th)       8 classes

Time: 10:45am – 11:30am

Cost: $75.00 Members; $85.00 Non-members

 

Other programs at the Ranch:

Calgary Gojukai Karate: Please visit http://calgarygojukai.com/ to sign up for child and adult Karate classes.

Deb Laxton School of Dance: Please visit http://www.thedeborahlaxtonschoolofdance.ca/ to register for child and adult dance classes.

Rocky Ridge Rockers: Join the rockers every Tuesday at the Ranch from 1-3pm for coffee and crafting (bring a project to work on). Free and open to everyone.

Sportball: Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork.

Young Rembrandts: Register your child for art classes at http://www.youngrembrandts.com/canada