Fall 2017 Programs

 

PROGRAMS “Fall Programs”

The Fall session of fitness classes runs from September until December. Online registration is available! Please not that punch passes will be available once the minimum number of registrations (5) is received. Click here for class descriptions, or here to view our brochure.

 

Adult Programs*

Session 1

Yin/Yang Yoga - Mondays w/Marcy (7 classes)

Time: 9:30am – 10:45am

September 11th – October 30th (no class October 9th)

$85.00 for members, $95.00 for non-members

 

Zumba - Mondays w/ Kavita (7 classes)

Time: 7:00pm – 8:00pm

September 11th – October 30th (no class October 9th)

$70.00 for members, $80.00 for non-members

 

Yoga - Tuesdays w/ Vanitha (8 classes)

Time: 6:30pm – 8:00pm

September 12th – October 31st

$105.00 for members; $120.00 for non-members

 

Therapeutic Yoga for a Better Back - Tuesdays w/ Vanitha (8 classes)

Time: 8:15pm – 9:15pm

September 12th – October 31st

$95.00 for members; $110.00 for non-members

 

Pilates – Tuesdays w/Laurie (7 classes)

Time: 8:20 pm – 9:10pm

September 19th – October 31st

$80.00 for members, $90.00 for non-members

 

50+ Yoga – Wednesdays w/ Vanitha (7 classes)

Time: 10:30am - 12:00am

September 13th – October 25th

$90.00 for members; $105.00 for non-members

 

Yoga - Thursdays w/ Vanitha (7 classes)

Time: 9:00am - 10:30am

September 14th – October 26th

$90.00 for members; $105.00 for non-members

 

Session 2

Yin/Yang Yoga - Mondays w/Marcy (7 classes)

Time: 9:30am – 10:45am

November 6th – December 18th

$85.00 for members, $95.00 for non-members

 

Zumba - Mondays w/ Kavita (7 classes) Time: 7:00pm – 8:00pm

November 6th – December 18th

$70.00 for members, $80.00 for non-members

 

Yoga - Tuesdays w/ Vanitha (7 classes)

Time: 6:30pm – 8:00pm

November 7th – December 19th

$90.00 for members; $105.00 for non-members

 

Therapeutic Yoga for a Better Back - Tuesdays w/ Vanitha (7 classes)

Time: 8:15pm – 9:15pm

November 7th – December 19th

$85.00 for members; $95.00 for non-members

 

Pilates – Tuesdays w/Laurie (7 classes)

Time: 8:20 pm – 9:10pm

November 7th – December 19th

$70.00 for members, $80.00 for non-members

 

50+ Yoga – Wednesdays w/ Vanitha (8 classes)

Time: 10:30am - 12:00am

November 1st – December 20th

$105.00 for members; $120.00 for non-members

 

Yoga - Thursdays w/ Vanitha (8 classes)

Time: 9:00am - 10:30am

November 2nd – December 21st

$105.00 for members; $120.00 for non-members

 

*youth ages 14+ may be able to register. Please contact office for details

**Punch passes available for classes if minimum number of registrants (5) has been reached.

       

 

Other programs at the Ranch:

Calgary Gojukai Karate: Please visit http://calgarygojukai.com/ to sign up for child and adult Karate classes.

Deb Laxton School of Dance: Please visit http://www.thedeborahlaxtonschoolofdance.ca/ to register for child and adult dance classes.

Fitcamp: 60 - minute class designed for all fitness levels based on time not sets and reps. Email chanceformations@gmail.com to register.

POUND: POUND® transforms drumming into an incredibly effective workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. To register visit https://www.facebook.com/groups/1572973836067689/ or contact Leah at llfish90@gmail.com or 403-870-9201.

Rocky Ridge Rockers: Join the rockers every Tuesday at the Ranch from 1-3pm for coffee and crafting (bring a project to work on). Free and open to everyone.

Sportball: Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Please visit https://www.sportball.ca/calgary/ to register.

YogArt: Half Yoga. Half Art. All Fun! to register your child visit https://www.facebook.com/yogartfun/ or www.yogartfun.com.